“Let yourself be in the emotion, go through it, give into it, experience it. You begin to go toward the emotion, rather than just experiencing the emotion coming toward you. A relationship, a dance begins to develop. Then the most powerful energies become absolutely workable rather than taking you over, because there is nothing to take you over if you are not putting up any resistance . . . the music and the dance take place at the same time. This is the lion’s roar.”
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Awareness and compassion are universally applicable principles, and I’ll work with whatever you might want to bring into our sessions. That said, certain themes come up repeatedly among my clients.
You may feel drawn to this work if you: