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  • Home
  • About
    • Who I Am
    • Who You Are
  • My Approach
    • What I Do
    • The Body’s Truth
    • Meaning & Midlife
  • Sessions
    • Online Therapy
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  • Resources
    • Anger: A Force for Change
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depression

Unpacking Stress

March 28, 2019February 20, 2017 by admin

A client sits down across from me. “How are you?” I ask — not the social “How ya doin’?” of casual interactions, but the “How are you, really?” of therapeutic inquiry. “I’m feeling stressed.” My internal radar flickers with interest. “Stressed” is a term that obscures far more than it reveals. Endocrinologist Hans Selye chose … Read moreUnpacking Stress

Categories UncategorizedTags depression, stress

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