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  • Home
  • About
    • Who I Am
    • Who You Are
  • My Approach
    • What I Do
    • The Body’s Truth
    • Meaning & Midlife
  • Sessions
    • Online Therapy
    • Policies & Fees
  • Resources
    • Anger: A Force for Change
    • On Grief
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    • Hubris (May 2004)
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stress

Unpacking Stress

March 28, 2019February 20, 2017 by admin

A client sits down across from me. “How are you?” I ask — not the social “How ya doin’?” of casual interactions, but the “How are you, really?” of therapeutic inquiry. “I’m feeling stressed.” My internal radar flickers with interest. “Stressed” is a term that obscures far more than it reveals. Endocrinologist Hans Selye chose … Read moreUnpacking Stress

Categories UncategorizedTags depression, stress

Blog Posts

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  • Touching Enlightenment
  • Dancing With Emotions
  • Meditation … Isn’t
  • Compass vs. Map
  • No Such Thing as a Baby
  • Some Therapeutic Myths
  • Unpacking Stress
  • Dark Night of the Soul
  • The Master and His Emissary
  • Remember to Remember
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“When the time comes for the ego to set forth on its journey toward wholeness, strange and paradoxical things happen; fate chooses strange emissaries. . . But when we grow wiser we learn that the disasters of life are often the genius of the unconscious, forcing our egos into a new experience of the self.”

— Robert Johnson
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